Your Guild, your support

While a gym membership is the most common way to stay active, it isn't the only option available in the city, especially if you’re trying to stick to a budget.

Getting enough sleep is one of the most important things you can do for your wellbeing, academic performance and overall health. As we head into a new term, it’s the perfect time to rethink your sleep habits and make rest an essential part of your routine.

Every university student knows the ritual: open the laptop, stare at a blank screen, check your phone “for a minute,” and suddenly an hour has disappeared. Procrastination feels like a discipline problem, but in reality, it is embedded with much more.